# EP39 - Phill Hanlon

Page: https://stenobird.com/podcast/just-one-man-podcast-6745853/ep39-phill-hanlon
Text version: https://stenobird.com/podcast/just-one-man-podcast-6745853/ep39-phill-hanlon.md
Podcast: [Just One Man Podcast](https://stenobird.com/podcast/just-one-man-podcast-6745853)
Published: 2026-08-06T15:00:00+00:00
Episode link: https://shows.acast.com/just-one-man-podcast/episodes/ep39-phill-hanlon
Audio file: https://sphinx.acast.com/p/open/s/65761ce26e0626001249094d/e/6a667623a7fbf9da140d7220/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/just-one-man-podcast-6745853/episodes/ep39-phill-hanlon
Duration seconds: 4602

## Resource

This time, we’re joined by Phill Hanlon Coaching for a fascinating conversation about the stories we tell ourselves—and how they can shape every aspect of our lives. In this episode we explore: 🧠 Why so many of us feel stuck without knowing why 💭 Limiting beliefs and where they come from 🔓 How changing your mindset can unlock your true potential ⏳ Why letting go of the past is often the key to moving forward 🎯 The power of NLP, hypnotherapy and coaching in creating lasting change 🚀 Breaking free from self-sabotage and stepping into the life you really want This isn’t about quick fixes or positive thinking. It’s about understanding what’s been holding you back and discovering practical ways to create meaningful, lasting transformation. If you’re ready to challenge your thinking, overcome what’s keeping you stuck and become the best version of yourself, this is an episode you won’t want to miss. 🎧 Available now on YouTube, Spotify, Apple Podcasts and all major podcast platforms. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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