# EP28 - Aled Thomas

Page: https://stenobird.com/podcast/just-one-man-podcast-6745853/ep28-aled-thomas
Text version: https://stenobird.com/podcast/just-one-man-podcast-6745853/ep28-aled-thomas.md
Podcast: [Just One Man Podcast](https://stenobird.com/podcast/just-one-man-podcast-6745853)
Published: 2025-12-03T10:00:00+00:00
Episode link: https://shows.acast.com/just-one-man-podcast/episodes/ep28-aled-thomas
Audio file: https://sphinx.acast.com/p/open/s/65761ce26e0626001249094d/e/692f7227d6bc23eda2121d34/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/just-one-man-podcast-6745853/episodes/ep28-aled-thomas
Duration seconds: 4173

## Resource

Join us for the last Episode of the Year! We’re closing out an incredible year on Just One Man Podcast with a powerful and deeply personal conversation. This time, we’re joined by Aled Thomas — author of The Crossroads at Dawn trilogy — as he opens up about his mental health journey through the confusion and uncertainty of growing up with ADHD, his experience joining the Navy, and the career-ending injury that changed everything. Aled shares the dark moments he’s faced, how he navigated them, and the unexpected path that led him to finding solace, purpose, and healing through creativity and writing. ✍️✨ It’s raw, inspiring, and the perfect episode to round off the year. Follow Aled: https://www.instagram.com/aled_thomas/ Follow us on our socials for updates and more: https://www.instagram.com/justonemanpod/ https://www.tiktok.com/@justonemanpod?lang=en https://www.threads.net/@justonemanpod Follow the lads: Mark: https://www.instagram.com/markabraham89/ Jordan: https://www.instagram.com/_jordan_lew15_/ Subscribe to the channel: https://www.youtube.com/@justonemanpod Listen to the Podcast: https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100 https://amzn.eu/d/gneIfPJ Questions? Comments? Email us: justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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