# EP24 - Ralph Beecham

Page: https://stenobird.com/podcast/just-one-man-podcast-6745853/ep24-ralph-beecham
Text version: https://stenobird.com/podcast/just-one-man-podcast-6745853/ep24-ralph-beecham.md
Podcast: [Just One Man Podcast](https://stenobird.com/podcast/just-one-man-podcast-6745853)
Published: 2025-06-13T09:00:00+00:00
Episode link: https://shows.acast.com/just-one-man-podcast/episodes/ep24-ralph-beecham
Audio file: https://sphinx.acast.com/p/open/s/65761ce26e0626001249094d/e/684b3a1fed4130e243973ac7/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/just-one-man-podcast-6745853/episodes/ep24-ralph-beecham
Duration seconds: 4152

## Resource

We took a trip to Goon Barbers in Merthyr Tydfil for this episode to have a catchup with Ralph Beecham on mental health, breaking bad habits, finding your safe space, and a shared love of Wingstop. Ralph offers a safe space inside his barber shop, and welcomes anyone that needs to offload whilst having a fresh trim. Follow us on our socials for updates and more: https://www.instagram.com/justonemanpod/ https://www.tiktok.com/@justonemanpod?lang=en https://www.threads.net/@justonemanpod Follow the lads: Mark: https://www.instagram.com/markabraham89/ Jordan: https://www.instagram.com/_jordan_lew15_/ Subscribe to the channel: https://www.youtube.com/@justonemanpod Listen to the Podcast: https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100 https://amzn.eu/d/gneIfPJ Questions? Comments? Email us: justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/just-one-man-podcast-6745853/episodes/ep24-ralph-beecham/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/just-one-man-podcast-6745853/ep24-ralph-beecham.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.