# EP20 - Mitchell Hughes

Page: https://stenobird.com/podcast/just-one-man-podcast-6745853/ep20-mitchell-hughes
Text version: https://stenobird.com/podcast/just-one-man-podcast-6745853/ep20-mitchell-hughes.md
Podcast: [Just One Man Podcast](https://stenobird.com/podcast/just-one-man-podcast-6745853)
Published: 2025-03-07T10:00:00+00:00
Episode link: https://shows.acast.com/just-one-man-podcast/episodes/ep20-mitchell-hughes
Audio file: https://sphinx.acast.com/p/open/s/65761ce26e0626001249094d/e/67ca2ca48c2cf351b1790c0a/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/just-one-man-podcast-6745853/episodes/ep20-mitchell-hughes
Duration seconds: 4311

## Resource

That's right - episode 20 of the podcast, and what an opportunity to get long-time supporter of the pod, mental health advocate, and wellbeing co-ordinator Mitchell Hughes on! We talked about Mitch's road to being a wellbeing coordinator and how it's rooted in a deep love of his community in the Rhondda, some of the endeavours he's been involved with to get people talking, and the ongoing discussion between mental health vs mental illness. Follow us on our socials for updates and more: https://www.instagram.com/justonemanpod/ https://www.tiktok.com/@justonemanpod?lang=en https://www.threads.net/@justonemanpod Follow the lads: Mark: https://www.instagram.com/markabraham89/ Jordan: https://www.instagram.com/_jordan_lew15_/ Subscribe to the channel: https://www.youtube.com/@justonemanpod Listen to the Podcast: https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100 https://amzn.eu/d/gneIfPJ Questions? Comments? Email us: justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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