# The fate of Religious Trauma and Perfectionism

Page: https://stenobird.com/podcast/just-julie-and-him-6740654/the-fate-of-religious-trauma-and-perfectionism
Text version: https://stenobird.com/podcast/just-julie-and-him-6740654/the-fate-of-religious-trauma-and-perfectionism.md
Podcast: [Just Julie and "Him."](https://stenobird.com/podcast/just-julie-and-him-6740654)
Published: 2026-01-21T05:00:00+00:00
Episode link: https://www.buzzsprout.com/2391774/episodes/18544628-the-fate-of-religious-trauma-and-perfectionism.mp3
Audio file: https://www.buzzsprout.com/2391774/episodes/18544628-the-fate-of-religious-trauma-and-perfectionism.mp3
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JSON: https://stenobird.com/v1/public/podcasts/just-julie-and-him-6740654/episodes/the-fate-of-religious-trauma-and-perfectionism
Duration seconds: 1303

## Resource

In this episode, Julie discusses the concept of embracing imperfection, particularly in the context of religious trauma and self-acceptance. She reflects on her experiences with snow and the unpredictability of life, drawing parallels to the unrealistic expectations of perfection that many people face. Julie emphasizes that perfection is unattainable and that the pressure to be perfect can lead to feelings of shame and inadequacy. She shares insights from David Rubelid's work, highlighting ho...

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## Transcript

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