# Grief versus Trauma

Page: https://stenobird.com/podcast/just-julie-and-him-6740654/grief-versus-trauma
Text version: https://stenobird.com/podcast/just-julie-and-him-6740654/grief-versus-trauma.md
Podcast: [Just Julie and "Him."](https://stenobird.com/podcast/just-julie-and-him-6740654)
Published: 2026-06-17T04:00:00+00:00
Episode link: https://www.buzzsprout.com/2391774/episodes/19357694-grief-versus-trauma.mp3
Audio file: https://www.buzzsprout.com/2391774/episodes/19357694-grief-versus-trauma.mp3
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JSON: https://stenobird.com/v1/public/podcasts/just-julie-and-him-6740654/episodes/grief-versus-trauma
Duration seconds: 1951

## Resource

In this episode, Julie and Wilson explore the differences between grief and trauma, how they impact us, and ways to process and heal from emotional wounds. They emphasize the importance of understanding these concepts and offer practical advice for supporting those who are hurting.

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## Transcript

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