# Why She Didn’t Text Back: Real Talk on Dating Apps, Instagram DMs, and Moving On (Ep. 55)

Page: https://stenobird.com/podcast/just-ask-her-dating-advice-for-single-men-7118757/why-she-didn-t-text-back-real-talk-on-dating-apps-instagram-dms-and-moving-on-ep-55
Text version: https://stenobird.com/podcast/just-ask-her-dating-advice-for-single-men-7118757/why-she-didn-t-text-back-real-talk-on-dating-apps-instagram-dms-and-moving-on-ep-55.md
Podcast: [Just Ask Her - Dating Advice for Single Men](https://stenobird.com/podcast/just-ask-her-dating-advice-for-single-men-7118757)
Published: 2025-12-10T06:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/gracie-pleschourt5/episodes/Why-She-Didnt-Text-Back-Real-Talk-on-Dating-Apps--Instagram-DMs--and-Moving-On-Ep--55-e3c43ui
Audio file: https://traffic.megaphone.fm/APO8688380672.mp3
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Duration seconds: 2709

## Resource

Show Notes Episode 55: Why She Didn’t Text Back: Real Talk on Dating Apps, Instagram DMs, and Moving On Welcome back to Just Ask Her—the no-nonsense dating advice podcast for men, hosted by dating expert Gracie Pleschourt and certified life coach Tracy Pleschourt. In this episode, Gracie and Tracy tackle three listener submissions that highlight the most common struggles men face in modern dating: ghosting, mixed signals, and the frustration of online dating. In this episode: Submission 1: A listener wonders if an ex’s Instagram like means she wants to reconnect, and Gracie and Tracy break down why social media signals are rarely what they seem—and how to move forward with confidence. Submission 2: Tyler asks why women don’t respond to his Instagram DMs, despite his best efforts and a strong profile. The hosts explain the hidden variables of online messaging, why your worth isn’t tied to replies, and the “Rule of 100” for building dating resilience. Submission 3: Dan shares his story of heartbreak after divorce and struggles to find connection on dating apps. Gracie and Tracy offer advice on reframing rejection, increasing your “reps” in dating, and why your past doesn’t define your future. Plus: The launch of the Self-Made Man Dating Journal—designed to help single men track their dating progress, reflect, and grow. Why mindset is the most important factor in dating success. How to separate facts from stories when facing rejection. The importance of volume and persistence in online dating. Key Takeaways: Don’t read too much into social media interactions—focus on real communication and alignment. Your value isn’t determined by how many replies you get; it’s about choosing yourself first. Dating is a numbers game—get more reps before drawing conclusions. Healing from h…

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