# 134 - Down There, Let’s Discuss👇🗣️

Page: https://stenobird.com/podcast/just-a-smidge-more-6338688/134-down-there-let-s-discuss
Text version: https://stenobird.com/podcast/just-a-smidge-more-6338688/134-down-there-let-s-discuss.md
Podcast: [Just A Smidge More](https://stenobird.com/podcast/just-a-smidge-more-6338688)
Published: 2026-01-28T13:00:00+00:00
Episode link: https://share.transistor.fm/s/5326fcb8
Audio file: https://media.transistor.fm/5326fcb8/345a3466.mp3
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JSON: https://stenobird.com/v1/public/podcasts/just-a-smidge-more-6338688/episodes/134-down-there-let-s-discuss
Duration seconds: 2174

## Resource

We’re sitting down with Dr. Courtney Martin, OB/GYN extraordinaire to talk about the things women are actually curious about but don’t always say out loud—hormones, vaginas, confidence, and feeling good in your own body. From estrogen, progesterone, and testosterone to vaginalplasty and modern options that can truly change your quality of life, this conversation is equal parts informative, empowering, and refreshingly real. 💬🔥 This episode is about choice, education, and doing what makes YOU feel happy, confident, and aligned—whether that’s balancing hormones, asking better questions, or taking ownership of your health at every stage. If you’ve ever thought, “Why didn’t anyone teach us this?” —this one’s for you. 💖 🎧 Listen now. Trust us.

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## Transcript

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