# #4 Christa Deguchi: What really changes when you finally win. And how to manage it.

Page: https://stenobird.com/podcast/judopod-by-judotv-7636582/4-christa-deguchi-what-really-changes-when-you-finally-win-and-how-to-manage-it
Text version: https://stenobird.com/podcast/judopod-by-judotv-7636582/4-christa-deguchi-what-really-changes-when-you-finally-win-and-how-to-manage-it.md
Podcast: [JudoPod by JudoTV](https://stenobird.com/podcast/judopod-by-judotv-7636582)
Published: 2026-01-29T10:45:57+00:00
Episode link: https://podcasters.spotify.com/pod/show/judopod/episodes/4-Christa-Deguchi-What-really-changes-when-you-finally-win--And-how-to-manage-it-e3ebke9
Audio file: https://anchor.fm/s/10b55a6ac/podcast/play/114724745/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-29%2F417063639-44100-2-c2d7c24a7d904.mp3
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Duration seconds: 4659

## Resource

Olympic Champion Christa Deguchi joins the podcast as a true force in judo, sharing her journey to the top of the Olympic podium. From high-pressure battles on the world stage to the grit behind the gold, this episode dives into what it really takes to become the best, while also keeping your sense of humour

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## Transcript

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