# #20: Justin Flores: Judo as a secret weapon in MMA. J FLO's unique life created regrets and opportunities. How do you find your niche?

Page: https://stenobird.com/podcast/judopod-by-judotv-7636582/20-justin-flores-judo-as-a-secret-weapon-in-mma-j-flo-s-unique-life-created-regrets-and-opportunities-how-do-you-find-your-niche
Text version: https://stenobird.com/podcast/judopod-by-judotv-7636582/20-justin-flores-judo-as-a-secret-weapon-in-mma-j-flo-s-unique-life-created-regrets-and-opportunities-how-do-you-find-your-niche.md
Podcast: [JudoPod by JudoTV](https://stenobird.com/podcast/judopod-by-judotv-7636582)
Published: 2026-09-08T08:12:33+00:00
Episode link: https://podcasters.spotify.com/pod/show/judopod/episodes/20-Justin-Flores-Judo-as-a-secret-weapon-in-MMA--J-FLOs-unique-life-created-regrets-and-opportunities--How-do-you-find-your-niche-e3ogscq
Audio file: https://anchor.fm/s/10b55a6ac/podcast/play/125382490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431425802-44100-2-9ab9faff2ab1d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/judopod-by-judotv-7636582/episodes/20-justin-flores-judo-as-a-secret-weapon-in-mma-j-flo-s-unique-life-created-regrets-and-opportunities-how-do-you-find-your-niche
Duration seconds: 5649

## Resource

Judo player, wrestler, grappling coach to the some of the biggest names in the UFC game, including team mate and close friend Ronda Rousey, Justin Flores explains how judo - and his regrettable break from it - has shaped his life in an incredible way. Where does he feel judo has a space in the martial arts world and how do we get more eyes on the sport we love?

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## Transcript

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