# #10: Hedvig Karakas: The surprises that bring success. When to stop, and working for the IJF.

Page: https://stenobird.com/podcast/judopod-by-judotv-7636582/10-hedvig-karakas-the-surprises-that-bring-success-when-to-stop-and-working-for-the-ijf
Text version: https://stenobird.com/podcast/judopod-by-judotv-7636582/10-hedvig-karakas-the-surprises-that-bring-success-when-to-stop-and-working-for-the-ijf.md
Podcast: [JudoPod by JudoTV](https://stenobird.com/podcast/judopod-by-judotv-7636582)
Published: 2026-04-22T10:09:12+00:00
Episode link: https://podcasters.spotify.com/pod/show/judopod/episodes/10-Hedvig-Karakas-The-surprises-that-bring-success--When-to-stop--and-working-for-the-IJF-e3i9e6u
Audio file: https://anchor.fm/s/10b55a6ac/podcast/play/118847134/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-22%2F422595428-44100-2-99d5d4db1ed62.mp3
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Duration seconds: 2735

## Resource

Hedvig Karakas made a name for herself early whilst mirroring her junior world success on the senior stage, but at what cost? We discuss the motivation to keep going, the battle for the European title, the step away from competitive life and on to a new role in the IJF and welcoming her beautiful daughter.

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## Transcript

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