# you don't need to break, in order to rebuild

Page: https://stenobird.com/podcast/joy-with-kendall-6735455/you-don-t-need-to-break-in-order-to-rebuild
Text version: https://stenobird.com/podcast/joy-with-kendall-6735455/you-don-t-need-to-break-in-order-to-rebuild.md
Podcast: [Joy with Kendall](https://stenobird.com/podcast/joy-with-kendall-6735455)
Published: 2026-05-18T04:00:00+00:00
Episode link: https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/you-dont-need-to-break-in-order-to-rebuild
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_copy_of_kendall_kendall_hyatts_stu.mp3?dest-id=4281668
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JSON: https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/you-don-t-need-to-break-in-order-to-rebuild
Duration seconds: 1083

## Resource

HI BUDDIES!!! You don't need a new year or a life crisis in order to create profound change or a glow up. Your future and yourself can be the driving motivator for change. This episode goes over how to reach your goals and stop getting in your own way. I share personal examples and steps to creating the life you want. Be yoself, be authentic, inspire others to do the same!!!!!!!!! XOXO, Kendall Joy

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## Transcript

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