# This Is Your Sign To Rest (Seriously... Go Lay Down)

Page: https://stenobird.com/podcast/joy-with-kendall-6735455/this-is-your-sign-to-rest-seriously-go-lay-down
Text version: https://stenobird.com/podcast/joy-with-kendall-6735455/this-is-your-sign-to-rest-seriously-go-lay-down.md
Podcast: [Joy with Kendall](https://stenobird.com/podcast/joy-with-kendall-6735455)
Published: 2025-12-01T05:12:00+00:00
Episode link: https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/this-is-your-sign-to-rest-seriously-go-lay-down
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/REST_REVISEDproductivity_kendall_hyatts_stu.mp3?dest-id=4281668
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JSON: https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/this-is-your-sign-to-rest-seriously-go-lay-down
Duration seconds: 584

## Resource

This episode is the permission you need to rest and stop doing. You don't need to be productive to be worthy. Avoid burnout and embrace a more balanced life. Enjoy some bloopers at the end. (: XOXO ∞ Kendall Joy

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## Transcript

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