# self-awareness or self-entrapment?

Page: https://stenobird.com/podcast/joy-with-kendall-6735455/self-awareness-or-self-entrapment
Text version: https://stenobird.com/podcast/joy-with-kendall-6735455/self-awareness-or-self-entrapment.md
Podcast: [Joy with Kendall](https://stenobird.com/podcast/joy-with-kendall-6735455)
Published: 2026-03-09T13:34:00+00:00
Episode link: https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/self-awareness-or-self-entrapment
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_kendall___mar_08_2026_001_kendall_hyatts_stu.mp3?dest-id=4281668
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JSON: https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/self-awareness-or-self-entrapment
Duration seconds: 459

## Resource

Self-awareness is amazing, yes But it is also a layered topic It can be used to transform your life and your patterns Or maybe you decide all you need is the awareness or acceptance BUT We should not romanticize people that are aware of their toxic patterns, but not taking action This episode is nuanced and created for those that want to be more aware or maybe already are, but are unsure of what to do with that awareness Because awareness is not always the key We can be aware that we self sabotage but still be unsure of how to set ourselves free! Listen for more friends XOXO Infinity, Kendall Joy

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## Transcript

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