# Confidence Is Just the Self-Doubt That Got a Pep Talk

Page: https://stenobird.com/podcast/joy-with-kendall-6735455/confidence-is-just-the-self-doubt-that-got-a-pep-talk
Text version: https://stenobird.com/podcast/joy-with-kendall-6735455/confidence-is-just-the-self-doubt-that-got-a-pep-talk.md
Podcast: [Joy with Kendall](https://stenobird.com/podcast/joy-with-kendall-6735455)
Published: 2025-11-03T04:00:00+00:00
Episode link: https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/confidence-is-just-the-self-doubt-that-got-a-pep-talk
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_copy_of_reassuring_yourself_is_the_key_to_confide_kendall_hyatts_stu.mp3?dest-id=4281668
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JSON: https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/confidence-is-just-the-self-doubt-that-got-a-pep-talk
Duration seconds: 973

## Resource

Tell yourself you are worthy and beautiful, and actually believe it. Confidence is way easier to embody than we think, it just takes time and presence with ourselves. In this episode, we stop self abandoning and give ourselves the energy, power, and reassurance that is actually needed for steady confidence. Not something that is fleeting depending on others treatment or perception of us.

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## Transcript

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