# Choose Integrity & Honesty Over Approval: For My Recovering People Pleasers

Page: https://stenobird.com/podcast/joy-with-kendall-6735455/choose-integrity-honesty-over-approval-for-my-recovering-people-pleasers
Text version: https://stenobird.com/podcast/joy-with-kendall-6735455/choose-integrity-honesty-over-approval-for-my-recovering-people-pleasers.md
Podcast: [Joy with Kendall](https://stenobird.com/podcast/joy-with-kendall-6735455)
Published: 2026-01-12T17:12:00+00:00
Episode link: https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/choose-integrity-honesty-over-approval-for-my-recovering-people-pleasers
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_people_pleasing__form_...___jan_11_2026_001_kendall_hyatts_stu.mp3?dest-id=4281668
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JSON: https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/choose-integrity-honesty-over-approval-for-my-recovering-people-pleasers
Duration seconds: 1121

## Resource

People pleasing isn't always obvious. Sometimes it looks like agreeing just to feel safe. Sometimes it looks like borrowing other peoples opinions because it feels easier than asking yourself what you actually believe. In this episode, I talk about what happens when we stop forming our own opinions, take sides we don't believe in, or abandon our values to avoid discomfort, conflict, or rejection. I explore how integrity can quietly slip away when belonging becomes more important than self-trust and how exhausting it is to live from borrowed beliefs. This conversation is about learning to put your values first, responding from truth instead of fear, and choosing integrity even when it means not being liked, not being understood, or not fitting neatly into a community's dynamics or drama. If you've ever felt torn between staying safe and staying true, this episode is an invitation back to yourself. Stop performing for approval and start responding from alignment.

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## Transcript

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