# Drinking Less Without Losing the Party w/ Megan Klein Page: https://stenobird.com/podcast/journey-to-the-sunnyside-mindful-drinking-alcohol-health-6796606/drinking-less-without-losing-the-party-w-megan-klein Text version: https://stenobird.com/podcast/journey-to-the-sunnyside-mindful-drinking-alcohol-health-6796606/drinking-less-without-losing-the-party-w-megan-klein.md Podcast: [Journey to the Sunnyside | Mindful Drinking & Alcohol Health](https://stenobird.com/podcast/journey-to-the-sunnyside-mindful-drinking-alcohol-health-6796606) Published: 2026-07-09T13:00:00+00:00 Episode link: https://share.transistor.fm/s/c9edeabe Audio file: https://dts.podtrac.com/redirect.mp3/media.transistor.fm/c9edeabe/fc6d51ad.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/journey-to-the-sunnyside-mindful-drinking-alcohol-health-6796606/episodes/drinking-less-without-losing-the-party-w-megan-klein Duration seconds: 2087 ## Resource Today I’m joined by Megan Klein, founder of Little Saints. Megan built Little Saints after realizing the cocktail ritual she loved was starting to cost her more than she wanted to pay. She didn’t want to give up going out, having fun, or raising a glass at the end of the day. She just wanted alcohol to take up less space. In this episode, we talk about the work-hard, drink-hard pattern, why non-alcoholic drinks are not just for people who quit, and how to drink less without losing the ritual or the party. If you’ve ever wanted better options around alcohol without feeling like you’re changing your whole life, this one is for you. CONNECT WITH SUNNYSIDE: Listen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3 Subscribe to Sunnyside's YouTube Channel: https://bit.ly/3zuoID4 Instagram: https://www.instagram.com/joinsunnyside/ Facebook: https://www.facebook.com/joinsunnyside/ Twitter: https://x.com/joinsunnyside TikTok: https://www.tiktok.com/@joinsunnyside ABOUT SUNNYSIDE: Sunnyside is the #1 alcohol health app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn't work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days. We now offer Sunnyside Med , a new program that provides access to compounded naltrexone, a medication that can reduce alcohol cravings at the brain level, offering a more clinical pathway for people who need it. Sunnyside Med is a complete, holistic approach to help you drink less or quit, including… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/journey-to-the-sunnyside-mindful-drinking-alcohol-health-6796606/episodes/drinking-less-without-losing-the-party-w-megan-klein/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/journey-to-the-sunnyside-mindful-drinking-alcohol-health-6796606/drinking-less-without-losing-the-party-w-megan-klein.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.