# Kelly Holmes on Pressure, Starting Over & Learning to Ask for Help | Chatterbox Page: https://stenobird.com/podcast/josh-smith-s-great-chat-show-2386305/kelly-holmes-on-pressure-starting-over-learning-to-ask-for-help-chatterbox Text version: https://stenobird.com/podcast/josh-smith-s-great-chat-show-2386305/kelly-holmes-on-pressure-starting-over-learning-to-ask-for-help-chatterbox.md Podcast: [Josh Smith's Great Chat Show](https://stenobird.com/podcast/josh-smith-s-great-chat-show-2386305) Published: 2026-03-27T06:00:00+00:00 Episode link: https://traffic.megaphone.fm/NSR8707446772.mp3?updated=1776068221 Audio file: https://traffic.megaphone.fm/NSR8707446772.mp3?updated=1776068221 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/josh-smith-s-great-chat-show-2386305/episodes/kelly-holmes-on-pressure-starting-over-learning-to-ask-for-help-chatterbox Duration seconds: 542 ## Resource Kelly Holmes is known for strength - but this is the side you don’t usually hear. In this quick-fire Chatterbox , she opens up about pressure, starting over, and why learning to ask for help changed everything. Honest, grounded, and quietly powerful - this is Kelly, unfiltered. ______________________________________________ πŸ“Έ Follow Great Chat Show - @joshsmithsgreatchatshow Josh Smith - @joshsmithhosts Kelly Holmes @KellyHolmes πŸŽ₯ Subscribe to the YouTube channel: https://www.youtube.com/@joshsmithsgreatchatshow πŸ“© Business enquiries – bella@thenextchapterstudios.co.uk ──────────────────────── Josh Smith’s Great Chat Show is a podcast built on one belief: connection comes first. After decades as a journalist interviewing some of the world’s most recognisable faces - from Jennifer Aniston to TimothΓ©e Chalamet - Josh has learned that great conversations don’t just happen. There’s an art to a truly great chat, and when you join the conversation, it might just spark something in your own life. Each week, Josh sits down with actors, musicians, athletes, creators and cultural voices for honest conversations about resilience, identity, ambition, advocacy, mental health and the moments that shape who we become. Guests drop their guard and open up about the setbacks, breakthroughs and defining experiences behind the public persona. If you’re looking for depth, vulnerability, reinvention and meaningful human connection, you’re in the right place. Fancy a chat? ──────────────────────── Hit subscribe and join us every week. Josh Smith’s Great Chat Show (@joshsmithsgreatchatshow) Brought to you by Next Chapter Studios (@theNextChapterStudios) Host: Josh Smith (@joshsmithhosts) Creative Director: Carrie Rose Senior Producer: Bella Neale Learn more about your ad choices. Visit podcast… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/josh-smith-s-great-chat-show-2386305/episodes/kelly-holmes-on-pressure-starting-over-learning-to-ask-for-help-chatterbox/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/josh-smith-s-great-chat-show-2386305/kelly-holmes-on-pressure-starting-over-learning-to-ask-for-help-chatterbox.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.