# Speed it up. Flip it. And reverse it.

Page: https://stenobird.com/podcast/johnjay-rich-on-demand-743289/speed-it-up-flip-it-and-reverse-it
Text version: https://stenobird.com/podcast/johnjay-rich-on-demand-743289/speed-it-up-flip-it-and-reverse-it.md
Podcast: [Johnjay & Rich On Demand](https://stenobird.com/podcast/johnjay-rich-on-demand-743289)
Published: 2026-07-23T18:54:33+00:00
Episode link: https://omny.fm/shows/johnjay-rich-on-demand/speed-it-up-flip-it-and-reverse-it
Audio file: https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/03bf6ab8-30b2-4360-9282-b2c6012213f5/9fe8e500-552d-41c1-9337-b49001327490/audio.mp3?utm_source=Podcast&in_playlist=a79483eb-aa3a-431e-bdb0-b2c6012216ca
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/johnjay-rich-on-demand-743289/episodes/speed-it-up-flip-it-and-reverse-it
Duration seconds: 425

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## Transcript

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