# When Someone Says, "I'm Not Okay"

Page: https://stenobird.com/podcast/john-fowler-1308223/when-someone-says-i-m-not-okay
Text version: https://stenobird.com/podcast/john-fowler-1308223/when-someone-says-i-m-not-okay.md
Podcast: [John Fowler](https://stenobird.com/podcast/john-fowler-1308223)
Published: 2026-09-23T14:33:24+00:00
Episode link: https://john-fowler.simplecast.com/episodes/when-someone-says-im-not-okay-k_mIrwBe
Audio file: https://cdn.simplecast.com/media/audio/transcoded/60882d5a-a375-4df5-9336-2bbe32205bbd/9cb68441-47ce-447a-8ebb-97abf4a61ce7/episodes/audio/group/d0f78527-ce45-4292-a6b5-975e97195feb/group-item/02308118-34e2-4a64-b6c0-d5d722c2e7f4/128_default_tc.mp3?aid=rss_feed&feed=hrG8DN1h
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JSON: https://stenobird.com/v1/public/podcasts/john-fowler-1308223/episodes/when-someone-says-i-m-not-okay
Duration seconds: 895

## Resource

Do You Really Listen When Someone Tells You They're Struggling. One Of The Easiest Mistakes To Make Is To Compare Pain. You Don't Have To fully Understand Someone's Pain To Respect It. The Most Powerful Thing You Can Offer Is your Presence.

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## Transcript

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