# What If I  Don't Know What's Wrong?

Page: https://stenobird.com/podcast/john-fowler-1308223/what-if-i-don-t-know-what-s-wrong
Text version: https://stenobird.com/podcast/john-fowler-1308223/what-if-i-don-t-know-what-s-wrong.md
Podcast: [John Fowler](https://stenobird.com/podcast/john-fowler-1308223)
Published: 2026-09-24T13:49:44+00:00
Episode link: https://john-fowler.simplecast.com/episodes/what-if-i-dont-know-whats-wrong-5pYeOGSH
Audio file: https://cdn.simplecast.com/media/audio/transcoded/60882d5a-a375-4df5-9336-2bbe32205bbd/9cb68441-47ce-447a-8ebb-97abf4a61ce7/episodes/audio/group/f43c104e-6bbd-4cde-9a98-4aaaca76e823/group-item/6cc87726-852e-4613-80c8-0e5c78cf94ad/128_default_tc.mp3?aid=rss_feed&feed=hrG8DN1h
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JSON: https://stenobird.com/v1/public/podcasts/john-fowler-1308223/episodes/what-if-i-don-t-know-what-s-wrong
Duration seconds: 1099

## Resource

Sometimes One Of The Hardest Parts Of Not Being Okay Is Not Knowing Why. Have You Been Trying To Explain Something You Don't Fully Understand Yourself? Naming What You're Carrying Is The First Step Toward Understanding Why You Feel So Heavy. Honesty Is A Great Place To Begin.

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## Transcript

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