# 🔥 HELP. I’M NOT OK - Week 3 "I'm Anxious." Podcast Recap

Page: https://stenobird.com/podcast/john-fowler-1308223/help-i-m-not-ok-week-3-i-m-anxious-podcast-recap
Text version: https://stenobird.com/podcast/john-fowler-1308223/help-i-m-not-ok-week-3-i-m-anxious-podcast-recap.md
Podcast: [John Fowler](https://stenobird.com/podcast/john-fowler-1308223)
Published: 2026-05-14T13:03:59+00:00
Episode link: https://john-fowler.simplecast.com/episodes/help-im-not-ok-week-3-im-anxious-podcast-recap-4eK5FVm2
Audio file: https://cdn.simplecast.com/media/audio/transcoded/60882d5a-a375-4df5-9336-2bbe32205bbd/9cb68441-47ce-447a-8ebb-97abf4a61ce7/episodes/audio/group/2503d7c3-9042-4eef-a80d-0e8752651ccd/group-item/44de7a45-ce26-4616-8e66-aea4bf8c5dc3/128_default_tc.mp3?aid=rss_feed&feed=hrG8DN1h
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JSON: https://stenobird.com/v1/public/podcasts/john-fowler-1308223/episodes/help-i-m-not-ok-week-3-i-m-anxious-podcast-recap
Duration seconds: 1192

## Resource

Anxiety Is One Of The Loudest Battles People fight Silently. Most Anxiety Comes From Fighting Battles That Have Not Even Happened Yet. The Enemy Wants Your Mind Trapped In "What If." What You Continuously Worry About Is Often What You Have Not Fully Surrendered To God.

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## Transcript

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