# #553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards!

Page: https://stenobird.com/podcast/joe-defranco-s-industrial-strength-show-5341259/553-3-tips-for-a-merry-meathead-christmas-the-1-longevity-tip-for-lazy-bastards
Text version: https://stenobird.com/podcast/joe-defranco-s-industrial-strength-show-5341259/553-3-tips-for-a-merry-meathead-christmas-the-1-longevity-tip-for-lazy-bastards.md
Podcast: [Joe DeFranco's Industrial Strength Show](https://stenobird.com/podcast/joe-defranco-s-industrial-strength-show-5341259)
Published: 2025-12-24T18:31:00+00:00
Episode link: https://joedefranco.libsyn.com/553-3-tips-for-a-merrymeathead-christmas-the-1-longevity-tip-for-lazy-bastards
Audio file: https://traffic.libsyn.com/secure/joedefranco/553_mixdown.mp3?dest-id=251656
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Duration seconds: 2566

## Resource

In honor of Christmas falling on a Thursday for the first time in 11 years - Joe decided to record a new show for his audience this week - as opposed to a replay (which was discussed last week.) On this special "Christmas edition" of the podcast Joe shares his "Top 3 Tips for a Merry/Meathead Christmas" (which includes a special bonus tip)... And the show concludes with Joe sharing an interaction he recently had at Staples with a listener who asked him a very interesting question lol. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com . Merry Christmas, everyone! IMPORTANT LINKS Coach CARTright Team Forever Strong [Free Trial] Vitamin D

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## Transcript

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