# 175: Stop Burning Out! How Social Media Managers Can Reduce Overwhelm & Save Their Sanity

Page: https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679/175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity
Text version: https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679/175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity.md
Podcast: [JFDI — The Show for Freelance Social Media Managers](https://stenobird.com/podcast/jfdi-the-show-for-freelance-social-media-managers-4361679)
Published: 2025-09-23T03:00:00+00:00
Episode link: https://thetwolauras.com/podcast/175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity
Audio file: https://episodes.captivate.fm/episode/850da726-bbfa-4da0-9e8b-17ad338bf240.mp3
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JSON: https://stenobird.com/v1/public/podcasts/jfdi-the-show-for-freelance-social-media-managers-4361679/episodes/175-stop-burning-out-how-social-media-managers-can-reduce-overwhelm-save-their-sanity
Duration seconds: 1538

## Resource

Burnout isn’t something anyone wants to experience, but unfortunately, a lot of us have been there – especially freelance social media managers. From marketing your own business, to the client juggle, to all the different platforms and tools, running a business is no piece of cake. However, there are things you can do to prevent burnout, which we’re diving into in today’s episode! In this episode, we’re chatting about: What tends to cause burnout in freelance social media managers 3 ideas of things you could try in order to reduce overwhelm Our new tool, Hubsy, and how it could help you What a “JFDI” attitude is and why sometimes it’s the best thing for saving your sanity! Check out the full show notes here! Connect with us If this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras ! We would love to continue the conversation with you, so come and chat with us on your preferred platform by searching for @thetwolauras .

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## Transcript

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