# Your Brain’s Multitasking Trick

Page: https://stenobird.com/podcast/jersey-city-news-today-2-min-news-the-daily-news-now-7568828/your-brain-s-multitasking-trick
Text version: https://stenobird.com/podcast/jersey-city-news-today-2-min-news-the-daily-news-now-7568828/your-brain-s-multitasking-trick.md
Podcast: [Jersey City News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/jersey-city-news-today-2-min-news-the-daily-news-now-7568828)
Published: 2026-05-26T16:27:29+00:00
Episode link: https://api.fastcast.ai/audio/4f0640aa-d9e1-49a5-9fb0-2ca72123f511.mp3
Audio file: https://api.fastcast.ai/audio/4f0640aa-d9e1-49a5-9fb0-2ca72123f511.mp3
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JSON: https://stenobird.com/v1/public/podcasts/jersey-city-news-today-2-min-news-the-daily-news-now-7568828/episodes/your-brain-s-multitasking-trick
Duration seconds: 108

## Resource

New research reveals your brain isn’t built for true multitasking—it’s actually switching focus super fast, like a DJ blending tracks, which feels like juggling but costs you efficiency. The more complex the tasks, the worse it gets, leading to errors and overwhelm. The fix? Focus on one thing at a time and carve out dedicated time slots. This insight could help you work smarter, not harder, in our always-on digital world. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/a923bbfe0399b546

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## Transcript

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