# Sit In It | Therapy Thursday | Albaner C. Eugene Jr.

Page: https://stenobird.com/podcast/jerry-flowers-podcast-908230/sit-in-it-therapy-thursday-albaner-c-eugene-jr
Text version: https://stenobird.com/podcast/jerry-flowers-podcast-908230/sit-in-it-therapy-thursday-albaner-c-eugene-jr.md
Podcast: [Jerry Flowers Podcast](https://stenobird.com/podcast/jerry-flowers-podcast-908230)
Published: 2026-04-03T12:00:51+00:00
Episode link: https://soundcloud.com/jflo-seekandsave/sit-in-it-therapy-thursday
Audio file: https://feeds.soundcloud.com/stream/2295657929-jflo-seekandsave-sit-in-it-therapy-thursday.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/jerry-flowers-podcast-908230/episodes/sit-in-it-therapy-thursday-albaner-c-eugene-jr
Duration seconds: 3034

## Resource

What if the breakthrough you’ve been looking for is on the other side of the feelings you keep pushing away? Sit with them, face them honestly, and allow yourself to process through them so you can finally experience the clarity and peace that’s been waiting for you.

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## Transcript

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