# Being fatter is better for you in old age

Page: https://stenobird.com/podcast/jerm-warfare-7121194/being-fatter-is-better-for-you-in-old-age
Text version: https://stenobird.com/podcast/jerm-warfare-7121194/being-fatter-is-better-for-you-in-old-age.md
Podcast: [Jerm Warfare](https://stenobird.com/podcast/jerm-warfare-7121194)
Published: 2026-04-07T09:51:34+00:00
Episode link: https://rss.com/podcasts/jerm-warfare-2025/2696148
Audio file: https://content.rss.com/episodes/303972/2696148/jerm-warfare-2025/2026_04_07_09_51_28_c5d70661-35fe-4769-ad51-41f068036310.mp3
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JSON: https://stenobird.com/v1/public/podcasts/jerm-warfare-7121194/episodes/being-fatter-is-better-for-you-in-old-age
Duration seconds: 3732

## Resource

This episode was recorded for my UK Column show . Zoë Harcombe discusses the nuances of diet, the impact of coffee, sugar, and other foods on health, and shares practical advice on maintaining a balanced lifestyle, especially in old age. ✉️ Support my work here . There are loads of ways, and not all involve money!

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## Transcript

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