# SOCA GYM SERIES 14

Page: https://stenobird.com/podcast/jel-the-soca-boss-1010652/soca-gym-series-14
Text version: https://stenobird.com/podcast/jel-the-soca-boss-1010652/soca-gym-series-14.md
Podcast: [JEL | The Soca Boss](https://stenobird.com/podcast/jel-the-soca-boss-1010652)
Published: 2026-09-09T18:01:51+00:00
Episode link: https://jelinthemix.podbean.com/e/socagymseries14/
Audio file: https://mcdn.podbean.com/mf/web/px67z7qccxc3xtce/SOCA_GYM_SERIES_14_DJ_JEL_REVEL_NATION_CARNIVAL.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/jel-the-soca-boss-1010652/episodes/soca-gym-series-14
Duration seconds: 3667

## Resource

Revel Nation and DJ JEL wants to get you in shape for the upcoming Miami Carnival 2026. This time targeted for exercises at a faster pace of 160 beats per minute.

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## Transcript

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