# Complete Guide to Type 2 Diabetes Remission | The Diabetes Code Clinic (Part 1/6)

Page: https://stenobird.com/podcast/jason-fung-8014235/complete-guide-to-type-2-diabetes-remission-the-diabetes-code-clinic-part-1-6
Text version: https://stenobird.com/podcast/jason-fung-8014235/complete-guide-to-type-2-diabetes-remission-the-diabetes-code-clinic-part-1-6.md
Podcast: [Jason Fung](https://stenobird.com/podcast/jason-fung-8014235)
Published: 2026-09-27T04:47:08+00:00
Episode link: https://traffic.megaphone.fm/HD6137608374.mp3
Audio file: https://traffic.megaphone.fm/HD6137608374.mp3
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JSON: https://stenobird.com/v1/public/podcasts/jason-fung-8014235/episodes/complete-guide-to-type-2-diabetes-remission-the-diabetes-code-clinic-part-1-6
Duration seconds: 999

## Resource

Are you struggling with Type 2 diabetes or know someone who is? In this first session of The Diabetes Code Clinic, renowned expert Dr. Jason Fung takes you on a comprehensive journey to understand Type 2 diabetes and the steps you can take to reverse it effectively.Dr. Fung breaks down the science, myths, and proven methods behind reversing Type 2 diabetes naturally without relying solely on medications. Whether you're new to managing diabetes or looking for advanced insights, this video is your guide to a healthier future.This is Part 1 of a 6 part series that is used in Dr. Fung's Toronto based diabetes remission clinic.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Timestamps for Easy Navigation:⏱ 00:00 – Welcome to the Diabetes Code Clinic⏱ 00:30 – Understanding Type 2 Diabetes⏱ 03:10 – Type 1 vs. Type 2 Diabetes: Key Differences⏱ 04:00 – How Excess Sugar Damages Your Body⏱ 06:30 – How to Reverse Type 2 Diabetes Naturally⏱ 09:00 – Actionable Steps to Start Today⏱ 11:15 – Key Takeaways for Diabetes Reversal▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ What You'll Learn in This Video:🔹 What is Type 2 Diabetes?Understand the root cause of Type 2 diabetes and how it differs from Type 1. Learn why it’s considered a reversible dietary condition.🔹 The Hidden Dangers of Sugar OverloadDiscover how excess sugar impacts your body, especially the liver and pancreas, and leads to insulin resistance.🔹 Steps to Reverse Type 2 DiabetesDr. Fung explains simple yet powerful strategies, including:Adopting a low-carbohydrate diet to reduce sugar intake.Practicing intermittent fasting to give your body a break from constant insulin spikes.Tracking your progress with a food journal and glucose monitor for better results.🔹 Why Medications Alone Aren’t the AnswerLearn why traditional treatments often fail to address the root cause a…

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