# Jami Dulaney MD Wellness Podcast : Long Term Findings of a Plant Based Diet

Page: https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648/jami-dulaney-md-wellness-podcast-long-term-findings-of-a-plant-based-diet
Text version: https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648/jami-dulaney-md-wellness-podcast-long-term-findings-of-a-plant-based-diet.md
Podcast: [Jami Dulaney MD Wellness Podcast](https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648)
Published: 2026-06-06T10:34:28+00:00
Episode link: https://jaimeladulaneymd.podbean.com/e/jami-dulaney-md-wellness-podcast-long-term-findings-of-a-plant-based-diet/
Audio file: https://mcdn.podbean.com/mf/web/7i9m66t3rcek887c/june5_-_6_5_26_247_PM7o3gk.mp3
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Duration seconds: 1703

## Resource

Welcome! and Thank you for listening. I practice medicine in a private practice clinical setting. I develop lasting relationships with patients for years. I see their health stats and their struggles over years. I observe their family interactions. This allows me to have a unique view of specific health trends. My practice has been a Plant based wellness practice for 10 years with classes and cooking demonstrations teaching plant based nutrition. We also have weekly and monthly exercise and mobility sessions. Today I would like to share with you what has been happening to folks following or trying to follow a largely unprocessed plant based diet that is 70-80 percent carbohydrate. It is because of these findings, that I have now adopted an animal based low carbohydrate, high fat diet. We will then compare this approach to dietary interventions treating diabetes before and after the availability of injectable insulin. Ultimately, you get to decide what approach might serve you best. We understand the principles and support our patient's choices. It you would like more information about our practice visit our website at doctordulaney.com Email me at jami@doctordulaney.com Thank you for listening Water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie Suggested reading: Rethinking Diabetes What Science Reveals About Diet, Insulin, and Successful Treatments: Gary Taubes

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## Transcript

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