# Jami Dulaney MD Wellness Podcast: Eggs are not to Blame for Your Poor Metabolic Health

Page: https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648/jami-dulaney-md-wellness-podcast-eggs-are-not-to-blame-for-your-poor-metabolic-health
Text version: https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648/jami-dulaney-md-wellness-podcast-eggs-are-not-to-blame-for-your-poor-metabolic-health.md
Podcast: [Jami Dulaney MD Wellness Podcast](https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648)
Published: 2026-06-12T19:10:53+00:00
Episode link: https://jaimeladulaneymd.podbean.com/e/jami-dulaney-md-wellness-podcast-eggs-are-not-to-blame-for-your-poor-metabolic-health/
Audio file: https://mcdn.podbean.com/mf/web/xzf4f8ru9wk7zw5u/eggsandinflammation_-_6_12_26_251_PMa64dt.mp3
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JSON: https://stenobird.com/v1/public/podcasts/jami-dulaney-md-wellness-podcast-740648/episodes/jami-dulaney-md-wellness-podcast-eggs-are-not-to-blame-for-your-poor-metabolic-health
Duration seconds: 1827

## Resource

Welcome! and Thank you for listening. When it comes to health information, it is really hard to find someone that isn't biased. One way is to be cautious of those making a living selling their own cause. My mission is to help people live longer and healthier. It is my job to continue learning and educating people on the best information I can find. Even if it does not agree with my once held beliefs. Dr Gregor suggested that eggs are bad because of their cholesterol. When you read the sources, it certainly shows that cholesterol is in adipose tissue. And there is inflammation. But it is far from causation and even the study authors admit to not understanding the role cholesterol plays in inflammation. Most of our cells make cholesterol and have cholesterol in the membrane. Surely, we would not possess such a substance if it had no use. Context matter. I will discuss this line of thinking as well as how I use testing to confirm a diagnosis rather than screen without regard for pretest probability. I have adopted a low carbohydrate high saturated fat approach to insulin resistance. I will be looking to improve fasting insulin levels, decrease HgA1C, improve body composition, and decrease inflammation. Using these markers, we will work to dial in members markers to attain optimal metabolic health. If you would like to join us. Check out the website at doctordulaney.com Thanks for listening Email me with questions at jami@doctordulaney.com. https://jamanetwork.com/journals/jamacardiology/article-abstract/2850256https://pmc.ncbi.nlm.nih.gov/articles/PMC4703484/ water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie

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## Transcript

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