# Jami Dulaney MD Plant Based Wellness Podcast Episode 535 : Thanksgiving with My Friends Page: https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648/jami-dulaney-md-plant-based-wellness-podcast-episode-535-thanksgiving-with-my-friends Text version: https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648/jami-dulaney-md-plant-based-wellness-podcast-episode-535-thanksgiving-with-my-friends.md Podcast: [Jami Dulaney MD Wellness Podcast](https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648) Published: 2025-11-26T15:55:38+00:00 Episode link: https://jaimeladulaneymd.podbean.com/e/jami-dulaney-md-plant-based-wellness-podcast-episode-535-thanksgiving-with-my-friends/ Audio file: https://mcdn.podbean.com/mf/web/xwgtdqeqma84j4mu/thanksgiving2025_-_11_25_25_852_PM8dqbh.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/jami-dulaney-md-wellness-podcast-740648/episodes/jami-dulaney-md-plant-based-wellness-podcast-episode-535-thanksgiving-with-my-friends Duration seconds: 1704 ## Resource Welcome! and Thank you for listening. I am joined by my favorite little people today to talk all things Thanksgiving. I give you a little recap of my latest learning experience during the Colt 45k this past weekend. I am grateful for all of you who continue to tune into the podcast after all these years. It has been a pleasure to learn and share information with those interested in being as healthy as possible. It is easy to loose sight of the simple gifts around us. It was a very special moment to have my grandchildren on my lap during this podcast. A simple conversation unscripted after a simple dinner of bean soup and cornbread. Colt Creek 45K was also a simple gift of running in the woods in central Florida. Even though our leaves don't change, there were beautiful purple and yellow wild flowers among fields of grass, pines and oaks. I continue to learn with each race and increase my tool box for trouble shooting the unexpected. Sometimes, in the moment, we are not sure what the next step might be. The beauty I continue to learn is just to take that next step. It all seems to work out. Happy Thanksgiving. Enjoy the simple gifts around you. Website: doctordulaney.com Email: jami@doctordulaney.com Ebook: doctordulaney.com/.powerful-plates-ebook/?mc_cid=cc245876ac Cookbook: amzn.to/4onHVe4 Water distillers: mypurewater.com/?sld-jdulaney. discount code: cleanwaterforsophie ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/jami-dulaney-md-wellness-podcast-740648/episodes/jami-dulaney-md-plant-based-wellness-podcast-episode-535-thanksgiving-with-my-friends/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/jami-dulaney-md-wellness-podcast-740648/jami-dulaney-md-plant-based-wellness-podcast-episode-535-thanksgiving-with-my-friends.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.