# Protect your eyes while using your mobile devices

Page: https://stenobird.com/podcast/jahchebem-7426807/protect-your-eyes-while-using-your-mobile-devices
Text version: https://stenobird.com/podcast/jahchebem-7426807/protect-your-eyes-while-using-your-mobile-devices.md
Podcast: [Jahchebem](https://stenobird.com/podcast/jahchebem-7426807)
Published: 2026-04-29T07:12:12+00:00
Episode link: https://blurt.media/w/3sF1z9jbedCZz3ekAsdbcC
Audio file: https://blurt.media/static/streaming-playlists/hls/13eba7f0-a49b-49d2-9beb-e3c7dd3df20a/faaf4381-a358-474f-9653-7cdf5b250744-360-fragmented.mp4
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/jahchebem-7426807/episodes/protect-your-eyes-while-using-your-mobile-devices
Duration seconds: 60

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## Transcript

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