# Jade Guerra on the Importance of Spine Health for Everyday Wellness

Page: https://stenobird.com/podcast/jade-guerra-7043438/jade-guerra-on-the-importance-of-spine-health-for-everyday-wellness
Text version: https://stenobird.com/podcast/jade-guerra-7043438/jade-guerra-on-the-importance-of-spine-health-for-everyday-wellness.md
Podcast: [Jade Guerra](https://stenobird.com/podcast/jade-guerra-7043438)
Published: 2026-05-13T07:26:40+00:00
Episode link: https://www.spreaker.com/episode/jade-guerra-on-the-importance-of-spine-health-for-everyday-wellness--71986982
Audio file: https://api.spreaker.com/download/episode/71986982/jade_guerra_on_the_importance_of_spine_health_for_everyday_wellness.mp3
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JSON: https://stenobird.com/v1/public/podcasts/jade-guerra-7043438/episodes/jade-guerra-on-the-importance-of-spine-health-for-everyday-wellness
Duration seconds: 264

## Resource

Jade Guerra shares why spine health is essential for everyday wellness and long-term comfort. Drawing from her experience in chiropractic care and nursing, she explains how posture, movement, stress management, and preventive care can improve mobility, reduce pain, and support overall health. This insightful discussion highlights simple habits that help people maintain a healthier, more active lifestyle every day.

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## Transcript

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