# Jade Guerra Discusses Chiropractic Techniques for Stress Relief

Page: https://stenobird.com/podcast/jade-guerra-7043438/jade-guerra-discusses-chiropractic-techniques-for-stress-relief
Text version: https://stenobird.com/podcast/jade-guerra-7043438/jade-guerra-discusses-chiropractic-techniques-for-stress-relief.md
Podcast: [Jade Guerra](https://stenobird.com/podcast/jade-guerra-7043438)
Published: 2026-01-30T10:36:28+00:00
Episode link: https://www.spreaker.com/episode/jade-guerra-discusses-chiropractic-techniques-for-stress-relief--69682780
Audio file: https://api.spreaker.com/download/episode/69682780/jade_guerra_discusses_chiropractic_techniques_for_stress_relief.mp3
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JSON: https://stenobird.com/v1/public/podcasts/jade-guerra-7043438/episodes/jade-guerra-discusses-chiropractic-techniques-for-stress-relief
Duration seconds: 223

## Resource

Discover how chiropractic care can help reduce stress and improve overall wellness. Jade Guerra explains techniques that combine spinal adjustments, soft tissue work, and lifestyle strategies to relieve tension, restore balance, and support the mind-body connection. Learn practical tips for managing stress naturally and enhancing both physical and mental well-being through holistic chiropractic care.

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## Transcript

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