# Sage Rountree - "At the Edges of Comfort and Consciousness"

Page: https://stenobird.com/podcast/j-brown-yoga-talks-461344/sage-rountree-at-the-edges-of-comfort-and-consciousness
Text version: https://stenobird.com/podcast/j-brown-yoga-talks-461344/sage-rountree-at-the-edges-of-comfort-and-consciousness.md
Podcast: [J. Brown Yoga Talks](https://stenobird.com/podcast/j-brown-yoga-talks-461344)
Published: 2026-06-29T05:08:00+00:00
Episode link: https://www.jbrownyoga.com/yoga-talks-podcast/2026/6/sage-rountree
Audio file: https://traffic.libsyn.com/secure/jbrownyogatalks/jbrownyogatalks-ep538-Sage_Rountree.mp3?dest-id=294605
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/j-brown-yoga-talks-461344/episodes/sage-rountree-at-the-edges-of-comfort-and-consciousness
Duration seconds: 5437

## Resource

Sage Rountree , coauthor of Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga , talks with J about exploring the deeper aspects of yoga in ways that are accessible and useful. They discuss knowing when to walk away from long held classes, pre/post pandemic numbers and membership models, representations of asana, reverse classrooms and co-creative learning, retirement, parenting, filtering philosophy with primers for complexity, encompassing more than physicality, and learning to find the comfort in comfort. To subscribe and support the show… GET PREMIUM . Say thank you - buy J a coffee . Check out J's other podcast… J. BROWN YOGA THOUGHTS .

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## Transcript

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