# Redefining Lithium with Low Dosing - Itchy and Bitchy

Page: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/redefining-lithium-with-low-dosing
Text version: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/redefining-lithium-with-low-dosing.md
Podcast: [Itchy & Bitchy Podcast](https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229)
Published: 2025-09-27T21:43:19+00:00
Episode link: https://www.spreaker.com/episode/redefining-lithium-with-low-dosing-itchy-and-bitchy--67925400
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67925400/iab_109.mp3
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JSON: https://stenobird.com/v1/public/podcasts/itchy-and-bitchy-podcast-397229/episodes/redefining-lithium-with-low-dosing
Duration seconds: 1001

## Resource

Karen tackles a listener question about low-dose lithium. She reviews micro- vs. low-dose ranges, discusses forms like lithium orotate/aspartate and third-party-tested supplement options, and flags safety essentials such as toxicity symptoms, thyroid/kidney considerations, and when to loop in your clinician. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers : WE OFFER No BS

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## Transcript

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