# Red Light Under My Christmas Tree? - Itchy and Bitchy

Page: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/red-light-under-my-christmas-tree
Text version: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/red-light-under-my-christmas-tree.md
Podcast: [Itchy & Bitchy Podcast](https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229)
Published: 2025-11-22T23:04:13+00:00
Episode link: https://www.spreaker.com/episode/red-light-under-my-christmas-tree-itchy-and-bitchy--68698458
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68698458/iab_113.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/itchy-and-bitchy-podcast-397229/episodes/red-light-under-my-christmas-tree
Duration seconds: 1052

## Resource

Karen breaks down red light therapy (photobiomodulation) and where it actually helps: smoothing signs of aging, supporting hair regrowth, calming acne (especially paired with blue light), easing chronic pain and inflammation, and even emerging research for cognition in dementia. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers : WE OFFER No BS

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## Transcript

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