# Oh, Snap! Osteoporosis! - Itchy and Bitchy

Page: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/oh-snap-osteoporosis
Text version: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/oh-snap-osteoporosis.md
Podcast: [Itchy & Bitchy Podcast](https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229)
Published: 2025-12-06T22:16:56+00:00
Episode link: https://www.spreaker.com/episode/oh-snap-osteoporosis-itchy-and-bitchy--68923160
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68923160/iab_114.mp3
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JSON: https://stenobird.com/v1/public/podcasts/itchy-and-bitchy-podcast-397229/episodes/oh-snap-osteoporosis
Duration seconds: 1654

## Resource

Karen shares her personal journey with osteoporosis. What distinguishes it from osteopenia? How are DEXA T-scores interpreted? Why does early screening matter? She covers lifestyle and nutrition, hormone considerations, and medication options. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers : WE OFFER No BS

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## Transcript

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