# Holiday Heart Doesn't Mean a Happy Heart (RERUN) - Itchy and Bitchy

Page: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/holiday-heart-doesn-t-mean-a-happy-heart-rerun
Text version: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/holiday-heart-doesn-t-mean-a-happy-heart-rerun.md
Podcast: [Itchy & Bitchy Podcast](https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229)
Published: 2025-11-08T22:21:32+00:00
Episode link: https://www.spreaker.com/episode/holiday-heart-doesn-t-mean-a-happy-heart-rerun-itchy-and-bitchy--68479617
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68479617/iab_112.mp3
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JSON: https://stenobird.com/v1/public/podcasts/itchy-and-bitchy-podcast-397229/episodes/holiday-heart-doesn-t-mean-a-happy-heart-rerun
Duration seconds: 585

## Resource

Family nurse practitioner Karen re-airs a timely episode on “holiday heart syndrome,” the spike in alcohol-triggered arrhythmias (often AFib) that can strike otherwise healthy people during festive gatherings. She explains what binge drinking looks like, key symptoms to watch for (from palpitations and chest pressure to shortness of breath), why it raises stroke risk, and simple prevention steps. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers : WE OFFER No BS

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## Transcript

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