# Countdown of Karen's Top Ten Episodes of 2025 - Itchy and Bitchy Page: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/countdown-of-karen-s-top-ten-episodes-of-2025 Text version: https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/countdown-of-karen-s-top-ten-episodes-of-2025.md Podcast: [Itchy & Bitchy Podcast](https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229) Published: 2025-12-20T22:22:53+00:00 Episode link: https://www.spreaker.com/episode/countdown-of-karen-s-top-ten-episodes-of-2025-itchy-and-bitchy--69150468 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69150468/iab_115.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/itchy-and-bitchy-podcast-397229/episodes/countdown-of-karen-s-top-ten-episodes-of-2025 Duration seconds: 1559 ## Resource Karen counts down her top 10 Itchy & Bitchy moments of 2025, from smarter New Year’s resolutions and promising UTI vaccines on the horizon to updated insights on HRT. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers : WE OFFER No BS ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/itchy-and-bitchy-podcast-397229/episodes/countdown-of-karen-s-top-ten-episodes-of-2025/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/itchy-and-bitchy-podcast-397229/countdown-of-karen-s-top-ten-episodes-of-2025.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.