# 68. Glowing Up After a Toxic Workplace: Tanya's Story

Page: https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255/68-glowing-up-after-a-toxic-workplace-tanya-s-story
Text version: https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255/68-glowing-up-after-a-toxic-workplace-tanya-s-story.md
Podcast: [It's Not You, It's Your Hormones](https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255)
Published: 2026-06-02T10:00:00+00:00
Episode link: https://its-not-you-its-your-hormones.simplecast.com/episodes/68-leaving-a-toxic-job-a-narcissist-healing-survival-mode-tanyas-story-Dks29Tv7
Audio file: https://cdn.simplecast.com/media/audio/transcoded/d56af49a-9412-45b8-a62b-449a2c417706/d1c9b174-ecce-43a6-a999-a76ecdac422a/episodes/audio/group/ef67bbd1-6ed0-4d6a-9f43-7ca94f0bb548/group-item/63054447-400b-47c3-add7-21d45d3641a7/128_default_tc.mp3?aid=rss_feed&feed=qguZXQGY
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Duration seconds: 2157

## Resource

I get DMs almost daily from women who've done the naturopath, the supplements, the spin classes, the green smoothies, the therapy. Done everything, spent thousands, and still feel like their body is just...not cooperating.

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