# 67. The Real Reason Strong Women Refuse Help

Page: https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255/67-the-real-reason-strong-women-refuse-help
Text version: https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255/67-the-real-reason-strong-women-refuse-help.md
Podcast: [It's Not You, It's Your Hormones](https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255)
Published: 2026-05-26T11:40:17+00:00
Episode link: https://its-not-you-its-your-hormones.simplecast.com/episodes/67-refusing-help-keeps-you-stuck-2HgUcbTE
Audio file: https://cdn.simplecast.com/media/audio/transcoded/d56af49a-9412-45b8-a62b-449a2c417706/d1c9b174-ecce-43a6-a999-a76ecdac422a/episodes/audio/group/14854e5a-4445-49b8-80b4-ccd29b77b849/group-item/29357f31-4b73-4795-955d-3098eb30bf5d/128_default_tc.mp3?aid=rss_feed&feed=qguZXQGY
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JSON: https://stenobird.com/v1/public/podcasts/it-s-not-you-it-s-your-hormones-7334255/episodes/67-the-real-reason-strong-women-refuse-help
Duration seconds: 1892

## Resource

When's the last time you asked for help? Let's umpack why high achievers refuse support (and why it's keeping you sick and stuck)

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## Transcript

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