# 43. Bondi Tragedy, Collective Trauma & The Nervous System

Page: https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255/43-bondi-tragedy-collective-trauma-the-nervous-system
Text version: https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255/43-bondi-tragedy-collective-trauma-the-nervous-system.md
Podcast: [It's Not You, It's Your Hormones](https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255)
Published: 2025-12-19T00:42:37+00:00
Episode link: https://its-not-you-its-your-hormones.simplecast.com/episodes/bondi-tragedy-collective-trauma-the-nervous-system-MbAJjuFs
Audio file: https://cdn.simplecast.com/audio/d1c9b174-ecce-43a6-a999-a76ecdac422a/episodes/4a43a582-297e-48a8-ba2a-831dd3fd4cde/audio/53cb9f97-ea0f-407a-b010-48db7ae79410/default_tc.mp3?aid=rss_feed&feed=qguZXQGY
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Duration seconds: 566

## Resource

In the wake of the tragedy this week at the Hanukkah gathering in Bondi, and its proximity to my home and people close to me, it felt important to speak directly and calmly about what happens in the body during moments of shock and collective trauma and share tools to support your body.

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