# It’s Beyond The Food: Non-Diet Health Coaching

Page: https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719
Text version: https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719.md
RSS feed: https://podcasts.helloaudio.fm/podcast/667659f6-a2de-4759-a187-247df102f4e7/fBNRcNnsru
Official site: https://www.stephaniedodier.com/
Author: Stephanie Dodier
Episodes: 405

## Resource

It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health. Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being. This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads. Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/it-s-beyond-the-food-non-diet-health-coaching-53719
Markdown: https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719.md

## Episodes
- [475-Beyond GLP-1: Body Image Healing & Eating Disorder In The Era Of GLP-1 With Marci Evans](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/475-beyond-glp-1-body-image-healing-eating-disorder-in-the-era-of-glp-1-with-marci-evans) — 2026-06-04T08:00:56+00:00
- [474-What Does Science Really Say About GLP-1? with Ragen Chastain](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/474-what-does-science-really-say-about-glp-1-with-ragen-chastain) — 2026-05-28T08:00:45+00:00
- [472-Body Positivity and Activism in the "Ozempic Era" with Virgie Tovar](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/472-body-positivity-and-activism-in-the-ozempic-era-with-virgie-tovar) — 2026-05-21T08:00:54+00:00
- [471-The Psychology Of Future Self](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/471-the-psychology-of-future-self) — 2026-05-18T08:00:40+00:00
- [470-Beyond GLP-1: Can Intuitive Eating And GLP-1 Coexist? with Sam Previte](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/470-beyond-glp-1-can-intuitive-eating-and-glp-1-coexist-with-sam-previte) — 2026-05-14T08:00:39+00:00
- [469-Coaching When Clients Still Want To Lose Weight (Greatest Hits)](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/469-coaching-when-clients-still-want-to-lose-weight-greatest-hits) — 2026-05-12T15:38:23+00:00
- [468-Beyond GLP-1: A Triumph Of Marketing Over Patient Care With Louise Adams](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/468-beyond-glp-1-a-triumph-of-marketing-over-patient-care-with-louise-adams) — 2026-05-07T08:00:26+00:00
- [467-The Grey Zone: Why It's So Hard Yet So Potent](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/467-the-grey-zone-why-it-s-so-hard-yet-so-potent) — 2026-05-04T08:00:39+00:00
- [466-Coach Corner: Journaling vs. Thought Work — What's Best for Diet Mindset?](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/466-coach-corner-journaling-vs-thought-work-what-s-best-for-diet-mindset) — 2026-04-30T08:00:55+00:00
- [465-Body Image Perfectionism](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/465-body-image-perfectionism) — 2026-04-27T10:44:42+00:00
- [464-The Oscillation of Body Image: Why Healing Is a Spiral, Not a Straight Line](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/464-the-oscillation-of-body-image-why-healing-is-a-spiral-not-a-straight-line) — 2026-04-23T09:34:29+00:00
- [463-Performative Eating](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/463-performative-eating) — 2026-04-20T08:00:09+00:00
- [462-Coach Corner: Biz Spring Reset: My Goals for Q2 & Q1 Review](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/462-coach-corner-biz-spring-reset-my-goals-for-q2-q1-review) — 2026-04-16T16:13:44+00:00
- [461-Post Traumatic Growth](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/461-post-traumatic-growth) — 2026-04-13T10:56:19+00:00
- [460-Coach Corner: The Model Behind The Model](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/460-coach-corner-the-model-behind-the-model) — 2026-04-09T09:58:45+00:00
- [459-The Physiology Of Eating (Part 2/2)](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/459-the-physiology-of-eating-part-2-2) — 2026-04-06T11:53:21+00:00
- [458-The Psychology of Eating (Part 1/2)](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/458-the-psychology-of-eating-part-1-2) — 2026-04-02T15:36:03+00:00
- [457-Coach Corner: Protective Effect Of Feminist Values On Eating Behavior & Body Image](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/457-coach-corner-protective-effect-of-feminist-values-on-eating-behavior-body-image) — 2026-03-30T10:00:44+00:00
- [456-Consistency Fetish](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/456-consistency-fetish) — 2026-03-26T08:00:45+00:00
- [455-Coach Corner: Nervous System Capacity Over Pant Size](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/455-coach-corner-nervous-system-capacity-over-pant-size) — 2026-03-23T11:34:52+00:00
- [454-Conditional Self-Worth](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/454-conditional-self-worth) — 2026-03-19T09:24:47+00:00
- [453-Coach Corner: How to Stop Food Noise Without GLP-1](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/453-coach-corner-how-to-stop-food-noise-without-glp-1) — 2026-03-16T11:21:02+00:00
- [452-Body Positivity Isn't Dead. It Was Hijacked by Influencers](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/452-body-positivity-isn-t-dead-it-was-hijacked-by-influencers) — 2026-03-12T15:00:08+00:00
- [451-7 Industry Shifts Non-Diet Health Professionals Must Be Ready For in 2026](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/451-7-industry-shifts-non-diet-health-professionals-must-be-ready-for-in-2026) — 2025-12-15T11:37:55+00:00
- [450-Coach Corner: When Clients Fear “Not Eating Healthy" & Coaching Mobility Concerns Without Reinforcing Weight Loss](https://stenobird.com/podcast/it-s-beyond-the-food-non-diet-health-coaching-53719/450-coach-corner-when-clients-fear-not-eating-healthy-coaching-mobility-concerns-without-reinforcing-weight-loss) — 2025-12-08T09:00:49+00:00

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