# Becoming Aware & Defining Conscious (with Verena Borell)

Page: https://stenobird.com/podcast/it-s-all-poetry-6729537/becoming-aware-defining-conscious-with-verena-borell
Text version: https://stenobird.com/podcast/it-s-all-poetry-6729537/becoming-aware-defining-conscious-with-verena-borell.md
Podcast: [It's All Poetry](https://stenobird.com/podcast/it-s-all-poetry-6729537)
Published: 2026-03-19T08:44:00+00:00
Episode link: https://itsallpoetry.transistor.fm/s4/47
Audio file: https://media.transistor.fm/e502db73/8b3f3474.mp3
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JSON: https://stenobird.com/v1/public/podcasts/it-s-all-poetry-6729537/episodes/becoming-aware-defining-conscious-with-verena-borell
Duration seconds: 3580

## Resource

Oh, hello to all you Perceiving Poets, Lucid Linguaphiles, and Observing Epeolatrists (that’s a deep cut). In this episode of IAP, Nicole looks inward with the help of astrologer, writer, and somatic practitioner Verena Borell. Together, they explore childhood wonder, spiritual hierarchies, the body’s wisdom, and the idea that awareness often unfolds like a spiral. So give your nervous system a break, say yes to a “Full-Body Yes Life,” and prepare for a soft return… to yourself, as we define conscious. Further Research Learn more about Verena’s work, writing, and offerings on her website: https://www.verenaborell.com/en Listen to Verena's The Soul & Soma Podcast, on your favorite platform. As always, you can reach the team at itsallpoetry.podcast@gmail.com

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## Transcript

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