# Stop Sabotaging Yourself: The T-Now Method to Break the Cycle

Page: https://stenobird.com/podcast/it-s-a-wrap-with-rap-3661000/stop-sabotaging-yourself-the-t-now-method-to-break-the-cycle
Text version: https://stenobird.com/podcast/it-s-a-wrap-with-rap-3661000/stop-sabotaging-yourself-the-t-now-method-to-break-the-cycle.md
Podcast: [”It’s A Wrap with Rap”](https://stenobird.com/podcast/it-s-a-wrap-with-rap-3661000)
Published: 2025-10-16T01:42:17+00:00
Episode link: https://rrapaport.podbean.com/e/stop-sabotaging/
Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/vwt5xkdb4au3u6an/philagriosA.mp3
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JSON: https://stenobird.com/v1/public/podcasts/it-s-a-wrap-with-rap-3661000/episodes/stop-sabotaging-yourself-the-t-now-method-to-break-the-cycle
Duration seconds: 3312

## Resource

Dr Philip Agrios discusses his discovery of an inborn self-sabotaging trait and introduces the T-Now method, a practical approach to identify your personal saboteur and apply its antidote to stop self-protection that blocks growth. This episode covers real patient and business examples, how the trait shows up in relationships and careers, ways parents and leaders can apply the method, and actionable steps to move from protection to lasting success. Sponsors: John Jay, author of "Ninette's War, A Jewish Story of Survival in 1940's France" Dr Scott Geise, author of "A Disturbing Injustice" Hero Soap Company-Support our Veteran Companies Use Code RAP for a 10% discount https://www.herosoapcompany.com Links: thetnowmethod.com https://itsawrapwithrap.com

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## Transcript

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