# NMF: He's A Runner He's A Track Star Page: https://stenobird.com/podcast/it-s-a-lot-with-abbie-chatfield-606731/nmf-he-s-a-runner-he-s-a-track-star Text version: https://stenobird.com/podcast/it-s-a-lot-with-abbie-chatfield-606731/nmf-he-s-a-runner-he-s-a-track-star.md Podcast: [It's A Lot with Abbie Chatfield](https://stenobird.com/podcast/it-s-a-lot-with-abbie-chatfield-606731) Published: 2026-04-23T14:30:00+00:00 Episode link: https://shows.acast.com/its-a-lot-with-abbie-chatfield/episodes/nmf-hes-a-runner-hes-a-track-star Audio file: https://sphinx.acast.com/p/open/s/69cc6ba892d007a765ac8c37/e/69e5cbe30b4baf3bf2195c17/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/it-s-a-lot-with-abbie-chatfield-606731/episodes/nmf-he-s-a-runner-he-s-a-track-star Duration seconds: 2358 ## Resource We've been treated a globe-trotting tale of international intrigue, and crimes of many sorts!! LINKS Submit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review CREDITS  Host : Abbie Chatfield @abbiechatfield Executive Producer and Editor:  Amy Kimball @amy.kimball It's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/it-s-a-lot-with-abbie-chatfield-606731/episodes/nmf-he-s-a-runner-he-s-a-track-star/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/it-s-a-lot-with-abbie-chatfield-606731/nmf-he-s-a-runner-he-s-a-track-star.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.