# Irsfeld Pharmacy: The Optimal You Podcast Page: https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201 Text version: https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201.md RSS feed: https://podbean.irsfeldpharmacy.com/feed.xml Official site: https://www.irsfeldpharmacy.com/pod-cast-time Author: Pharmacist Steve Irsfeld Episodes: 64 ## Resource What does optimal health and being vigilant about your health even mean in today’s world? Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/irsfeld-pharmacy-the-optimal-you-podcast-6743201 Markdown: https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201.md ## Episodes - [Episode 062: Pelvic Floor Health Explained with Physical Therapist Lauren Bischof](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-062-pelvic-floor-health-explained-with-physical-therapist-lauren-bischof) — 2026-07-24T18:43:27+00:00 - [Episode 061: A Third Generation at Irsfeld Pharmarcy](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-061-a-third-generation-at-irsfeld-pharmarcy) — 2026-06-12T08:23:00+00:00 - [Episode 060: The Hidden System Behind Your Health: Lymphatics Explained](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-060-the-hidden-system-behind-your-health-lymphatics-explained) — 2026-05-22T12:26:50+00:00 - [Episode 059: Sophisticated Supplements for Energy, Gut Health & Inflammation](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-059-sophisticated-supplements-for-energy-gut-health-inflammation) — 2026-05-08T07:29:00+00:00 - [Episode 058: Omega-3 Essentials: Testing, Performance, and Lifelong Health](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-058-omega-3-essentials-testing-performance-and-lifelong-health) — 2026-04-24T16:33:52+00:00 - [Episode 057: Rewiring the Brain: How Neurofeedback Can Improve Sleep, Focus, and Mental Health](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-057-rewiring-the-brain-how-neurofeedback-can-improve-sleep-focus-and-mental-health) — 2026-04-10T16:35:42+00:00 - [Episode 056: Bridging Natural Health and Pharmacy Care with Rowe Casa Organics](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-056-bridging-natural-health-and-pharmacy-care-with-rowe-casa-organics) — 2026-03-27T13:52:48+00:00 - [Episode 055: Hormones, Cortisol & The Truth About Menopause](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-055-hormones-cortisol-the-truth-about-menopause) — 2026-02-27T09:16:00+00:00 - [Episode 054: Optimizing Energy at the Cellular Level with Dr. Scott Sherr](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-054-optimizing-energy-at-the-cellular-level-with-dr-scott-sherr) — 2026-01-17T02:57:49+00:00 - [Episode 053: Repurposed Drugs & Cancer Care: A Functional Medicine Perspective with Dr. Forrest Lanchbury](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-053-repurposed-drugs-cancer-care-a-functional-medicine-perspective-with-dr-forrest-lanchbury) — 2025-12-05T13:55:19+00:00 - [Episode 052: Allergies, Immunotherapy & Hormone Health](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-052-allergies-immunotherapy-hormone-health) — 2025-11-21T12:51:03+00:00 - [Episode 051: What is a MIP Test?](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-051-what-is-a-mip-test) — 2025-11-07T16:07:04+00:00 - [Episode 050: Thyroid Masterclass: Expert Insights on Diagnosing and Managing Hashimoto’s](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-050-thyroid-masterclass-expert-insights-on-diagnosing-and-managing-hashimoto-s) — 2025-10-17T20:55:41+00:00 - [Episode 049: Q&A with Steve Irsfeld of Irsfeld Pharmacy](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-049-q-a-with-steve-irsfeld-of-irsfeld-pharmacy) — 2025-10-03T13:47:50+00:00 - [Episode 048: AI, Health Care, and a Dash of Humor with Todd Lefor](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-048-ai-health-care-and-a-dash-of-humor-with-todd-lefor) — 2025-09-19T13:42:57+00:00 - [Episode 047: Unlocking the Power of Glutathione with Joseph Cassarino](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-047-unlocking-the-power-of-glutathione-with-joseph-cassarino) — 2025-08-29T21:37:50+00:00 - [Episode 046: Reclaiming Health Naturally with Dr. Glen Depke](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-046-reclaiming-health-naturally-with-dr-glen-depke) — 2025-08-15T15:22:31+00:00 - [Episode 045: Inside the World of Honey with Mike Lamb](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-045-inside-the-world-of-honey-with-mike-lamb) — 2025-07-18T08:24:00+00:00 - [Episode 044: Being Healthy On Purpose](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-044-being-healthy-on-purpose) — 2025-05-23T17:00:00+00:00 - [Episode 043: Let’s Talk Parasites](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-043-let-s-talk-parasites) — 2025-03-28T23:58:00+00:00 - [Episode 042: Compounding Tools](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-042-compounding-tools) — 2025-01-10T17:13:48+00:00 - [Episode 041:Preparing Your Medicine Cabinet](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-041-preparing-your-medicine-cabinet) — 2024-12-20T18:00:00+00:00 - [Episode 040: Rocks, Energy & Holistic Healing](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-040-rocks-energy-holistic-healing) — 2024-11-22T14:00:00+00:00 - [Episode 039: Dr. Tara Harding Speaks About LDN](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-039-dr-tara-harding-speaks-about-ldn) — 2024-09-27T13:45:50+00:00 - [Episode 038: Bonus Episode - Steve's International Interview for the LDN Research Trust](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-038-bonus-episode-steve-s-international-interview-for-the-ldn-research-trust) — 2024-05-28T16:19:21+00:00 - [Episode 037: Discovering Integrative Health](https://stenobird.com/podcast/irsfeld-pharmacy-the-optimal-you-podcast-6743201/episode-037-discovering-integrative-health) — 2024-04-26T05:45:45+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.