# Ep. 104 - Fighting and Fatherhood with Ethan Mote

Page: https://stenobird.com/podcast/ironside-podcast-4814207/ep-104-fighting-and-fatherhood-with-ethan-mote
Text version: https://stenobird.com/podcast/ironside-podcast-4814207/ep-104-fighting-and-fatherhood-with-ethan-mote.md
Podcast: [Ironside Podcast](https://stenobird.com/podcast/ironside-podcast-4814207)
Published: 2025-02-17T21:18:40+00:00
Episode link: https://podcasters.spotify.com/pod/show/ironside3/episodes/Ep--104---Fighting-and-Fatherhood-with-Ethan-Mote-e2v0rf6
Audio file: https://anchor.fm/s/6dd345c4/podcast/play/98642854/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-17%2F395056392-44100-2-772d62e55dbfa.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/ironside-podcast-4814207/episodes/ep-104-fighting-and-fatherhood-with-ethan-mote
Duration seconds: 4023

## Resource

Ethan Mote is a husband, father, fighter, and friend. He coaches, competes in and trains mixed martial arts. We discuss the importance of training and how being a fighter makes you a better husband and father. Follow him on Instagram @ ethan_mote

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## Transcript

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